Relaxation massage is designed for stress relief and relaxation. At Rewind Massage Therapy Auckland, our holistic massage treatment will help you to relax by slowing your heart rate through soft music, proven massage techniques, warm oils and hot towels.
Choosing our relaxation massage is perfect for those looking for stress relief. A completely passive, holistic massage treatment, it is meant to relieve any tension in your muscles, promote wellness and leave you feeling completely refreshed.
Since the primary purpose of relaxation massage is to relax and reduce stress, your massage therapist will use light pressure and a slower pace to help improve your circulation and stimulate your lymphatic system.
The lymphatic system is in charge of carrying away waste products, so a relaxation massage will help encourage your body to get rid of toxins and can help you sleep better; some people even fall asleep during the massage!
One way to help the stimulation of your lymphatic system is to drink plenty of water both before and after a massage. This will help your body to flush out the toxins.
The effects of this treatment can last for many days, depending on your level of activity following the massage.
- Pregnancy (we do have pregnancy massages available)
- Any medical condition that you are receiving treatment for at the time of your massage
- Any allergies that you may have, especially skin allergies
Please let us know of any conditions that we should be aware of. This includes, but is not limited to:
Our goal is to focus on the individual needs of every single client. Give us a call and allow us to help you achieve a state of relaxation. Come see us at our clinic in Whangaparaoa on the Hibiscus Coast.